"The Andrea"
Lunge 50 yards between cones-
then complete 25 sit ups- as many rounds
as possible for 20 min
Then FitTeens Yoga!
Yoga Instruction Donated
By, Tough Love Yoga :)
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The blog of the fitness program at Jackson H.S., Atlanta, GA, sponsored by The FitWit Foundation
1 comment:
Tough love, indeed. Thanks for the wonderful time Yoga Instrustors. And thanks to all who participated in yoga time and "Come on, dude" for the ones who missed it. ( I think everyone was out there. )
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