Monday, September 26, 2011

Baby Ruth- Workout


Mon Sept 26th- "Baby Ruth"
50 Lunge Steps 30 PushUps w/ OH clap 60 Jump Rope singles 30 Band Thrusters 20 Burpees 400 m run For Time

Results:

Carla 25:45
Daresha 19:35
Darius 11:47 *
DeAndre 26:26 (modified)
Daiseree 32:14
Dwanda 23:51
Ernicia 27:47
Zee To Band Thusters
Ms Allen To Push ups
Ms Hall 19:58
Dr Morgan 31:15
E Robinson 29:41
L Robinson 24:18
Ms Tess 14:10
Ginger (Vol) 15:01

Amazing work today- and way to support each other til time is called!

2 comments:

Zinika the Zee-ster said...

Good job, everyone. And way to lead, Carla, by helping your fellow teammates. Kudos to ya ;D

Mrs. E. Hall said...

Way to go everyone! Look at Ms. Tess, now she is superstar with that time.