Mon Oct 3rd- "FitWit Remix 2"
Run 50 m and back- complete:
30 Thrusters w/ weighted bar or med ball
20 Dips
20 Windsheild Wipers
10 Burpees
As many rounds as possible in 25 min
Results:
Carla 2.2 rounds
Daresha 2.4 rounds
Darius 4.2 rounds
Daiseree 2.1 rounds
Ernicia 1.3 rounds
Zee 2.3 rounds
Ms Allen 2.3 rounds
Ms Hall 2.4 rounds
L Robinson 2.2 rounds
Ms Tess 3.1 rounds
John 3.3 rounds
Ginger 4 rounds
1 comment:
Wow! We did a lot of work that day. Nice job, Ginger for completing 4 rounds!! (I knew you were superwoman, next to Leslie ;) ) and awshume work everyone :)
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