8 Oct 08: Jump Rope and Sit-Up Ladder

Workout:
For time,
100 jump ropes
50 sit-ups
80 jump ropes
40 sit-ups
60 jump ropes
30 sit-ups
40 jump ropes
20 sit-ups
20 jump rope
10 sit-ups

Performances:
Audreyana 0:06:57
De Erika 0:06:54
Jasmine 0:11:31
Kahri 0:14:09
Keonya 0:06:25
Keyondra 0:12:45
Maquila 0:13:07
Sade 0:12:36
Vivian 0:14:41

Great work today, ladies! We'll see everyone tomorrow . . .